JumpFit is coming to The Hub on Monday nights at 7pm!
Build up your stamina during this non – stop cardio workout; jump, dance and smile your way to an healthier body and mind.
The benefits are endless!
Suitable for all fitness levels. Can you handle it? Yes you can!
Easy Line circuit gym sessions run hourly at: 9am, 10am, 11am, 12pm, 1pm, 2pm, 3pm, 4pm, 5pm.
Visit the Gym page for more info on the Easy Line Gym.
We now have indoor bowls sessions running on Wednesdays and Thursdays from 1pm – 3pm in the sports hall.
Membership costs £2 per year, plus £1 per session.
It’s pay and play, so you can just turn up on the day!
Get in touch for more details.
GKR Karate (Go-Kan-Ryu) brings the exciting Martial Art of Karate in reach of everyone. Classes are disciplined yet fun, allowing the whole family to experience the enriching benefits of karate while learning and developing skills at their own pace. We cater for children (5yrs+), teens, adults and families.
Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness.
GKR Karate promotes strength of mind and body, humility, bravery and it is these attributes that build strong, focused, thoughtful, courageous individuals.
For more information, and to book a free trial class, please call Andy Hawley on 07852 292306 or visit gkrkarate.com
More info on Facebook.